Are you ready to transform your lifestyle and embrace a healthier, alcohol-free October? Join our amazing team of coaches in a private Facebook group where we’ll focus on healthy living, fun, and empowerment—exclusively for women over 50! 🌟

This October, we’re bringing you daily inspiration, practical tips, and a supportive community to help you achieve your goals. And it doesn’t stop there—we’ll also be hosting live Zoom meetings every Tuesday to keep you motivated and on track.

📅 Tuesday Zoom Lineup:

10/01: Carol Denman - Kick Off - “Let’s Get This Party Started”

10/08: Cyndi Uelen - “Why We Desire to Drink”

10/15: Crystal Lowery - “Walking the Talk: Embracing Sobriety for Authentic Living”

10/22: Jamie Barnes - “Transforming Perspectives: My Journey and Insights from 'This Naked Mind'”

10/29: All of Us - Wrap-Up Session

Starting October 1st, we’ll embark on a 31-day alcohol-free challenge that's all about gaining more than we give up.

Here’s what you can expect each day in the group:

🌟 Motivational Mondays: Start your week with inspiration

🌟 Tip Tuesdays: Gain practical strategies for staying alcohol-free

🌟 Wellness Wednesdays: Discover the health benefits of reducing alcohol

🌟 Thirsty Thursdays: Enjoy creative, alcohol-free drink recipes

🌟 Feel-Good Fridays: Celebrate personal wins and milestones

🌟 Social Saturdays: Learn how to navigate social settings alcohol-free

🌟 Self-Care Sundays: Dedicate time to self-care to support your journey

Ready to join us? Click below to join our Private Facebook Group.